Ladies, if you’re looking for an exercise program focused on permanent results and without all the tough guy bluster we all imagine when we hear the words “boot camp”, look no further than Huntsville Adventure Boot Camp for Women!
ABC, run by program director and coach Joe Martin, has facilities in Huntsville and Madison. They also operate in the Harvest/Monrovia area, with their own head coach Deborah Thomason.
The boot camp is billed as “a four-week outdoor program of fitness instruction, nutritional counseling, and motivational training”. Each week most groups meet Monday-Friday, with each day’s session lasts one hour, however there are 3- and 4-day a week alternatives as well. Participants can expect to engage in core conditioning, short…
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