Ladies, if you’re looking for an exercise program focused on permanent results and without all the tough guy bluster we all imagine when we hear the words “boot camp”, look no further than Huntsville Adventure Boot Camp for Women!

ABC, run by program director and coach Joe Martin, has facilities in Huntsville and Madison. They also operate in the Harvest/Monrovia area, with their own head coach Deborah Thomason.

The boot camp is billed as “a four-week outdoor program of fitness instruction, nutritional counseling, and motivational training”. Each week most groups meet Monday-Friday, with each day’s session lasts one hour, however there are 3- and 4-day a week alternatives as well. Participants can expect to engage in core conditioning, short distance running, hiking, yoga, obstacle courses, and more, including some surprises!

Though nominally a boot camp, ABC promises none of the obnoxiously competitive atmosphere, attitude, or humiliation that keep so many people away from the gym. Instead, they promise you’ll be held accountable for your fitness goals, but in a friendly, fun environment where women can feel safe from harassment. Program registration runs about $300 for the 4-week, 20-hour option, working out to around $15 an hour. ABC are supremely confident you’ll be won over, as they offer a $99 new member special for the same 4-week program.

Adventure Boot Camp is also a Matt Curtis Real Estate Rewards Member 

By: Stephen Locke

Stephen Locke grew up in north Alabama, and returned to find a beautiful wife and East Limestone mutt to call family, after years of toil and revelry afar, and having absorbed the lesson, "Don'tcha think, sometime's it's wise not to grow up?" His true loves include waterfalls, houseplants, architecture, photography, basketball, and whistling along to his favorite guitar solos.

Posted by Matt Curtis on
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